Running head: DEFINING MENTAL HEALTHDefining Mental HealthInstitution AffiliationDate1DEFINING MENTAL HEALTH2IntroductionMental health refers to how a person operates emotionally, psychologically and socially.It is an important part of everyday life at any stage in a persons life since it has a great impact onhow a person thinks and acts. People may experience mental health problems during theirlifetime. These may be brought about by many reasons including life experiences, biologicalfactors and due to a family history of mental illness. According to Watters (2010), mental healthdisorders may also occur due to brain damage during accidents or any other injury to the head.Culture influences how people view mental illness and mental health (Auerbach et al.,2010). This can be proved by how differently individuals from different cultures explain theirsymptoms of mental disorder and how different people treat mental disorder. For example, inAmerica, beliefs on mental health are viewed in aspect Western science and medical models.While in some religions in the world, mental disorder is viewed as possession by some evilspirits and is cured by religious acts.Good and Poor Mental HealthMany people think of good mental health as having a good brain. However, according tome, good mental health is a condition which entails a psychological, emotional and social stateof a person. Therefore, I like to think of good mental health as a situation whereby a perso ...
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