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Personal Experience with Crisis We have all experience some form of crisis in our life. Whether it is minor or more severe, it is something that many of us can not control. A crisis can involve a series of stressful events or one difficult point in life that effects a person’s overall well-being. I had a hard time coming up with what to write as my crisis for this assignment because when I hear the word crisis, the first thing that comes to mind is that crisis is a very severe event such as a war or natural disaster. As I read more in depth about the concept of crisis, I found that it does not have to be something as serious as a war. It can simply be a point in life where you face a difficult situation that makes you feel under …show more content…
Although some may not consider this a crisis, it was for me. This was a crisis for me because I moved from Ghana where the culture, language, people and overall atmosphere was different. The transition to move to a different country and learn a new culture and language was a stressful and difficult time in my life. I felt alone and out of place because I did not have friends and when I did, I could not understand or make a conversation with them for a long time. The phase in the crisis cycle most relatable to my experience is phase 2 – The intensification stage. In this phase, individuals feel a loss of internal control causing frustration, fear and anger. This stage is most relevant to my experience because I felt frustrated and a loss of internal control. What caused this crisis was me moving to Canada and not knowing the culture or English. I would not have experienced the crisis if I knew English and Canadian culture. Due to my circumstances, there was nothing I could have done to stop the crisis from happening. The behaviour of my peers and people around me during the crisis was both positive and negative, I was bullied and felt that my class mates were judging me for my accent

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