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When the dean told a forum of professors that he felt like a fraud during his graduate research, Jane knew what he meant. The dean said that he was worried his program acceptance had been a mistake and he’d blow his cover. He thought everyone else in the program was so much smarter, even though he had more laboratory experience and better grades. For years, he was scared that any second someone would reveal him to be a fraud, terrified to speak up because he was certain someone would question him, and positive that his life would fall apart at any second. If you feel, like he did, that your accomplishments are just luck or a mistake and your life could collapse at any moment, then you may be experiencing “Impostor Syndrome”, a psychological …show more content…
Often they avoid applying for new positions, taking on challenges, or making career advancing presentations due to this fear. They may even start adobting negative behaviors, such as procrastination and perfectionism, who hold them back personally and professionally, due to Impostor Syndrom. If you feel this, you are not alone. As humans, many face these self-doubts, but there are strategies to help yourself overcome Impostor Syndrome.• Talk to other high achieving people in your professor about your doubts. There is security in number; you will be relieved to learn that even the hotshots around you have similar doubts.• Take an inventory of your abilities and achievements.• Write out your CV and notice how far your have come in your professor and how many new skills you have developed over the …show more content…
This will help you remember your value and skills.• Own your success; write a journal showcasing all your successes and failures. Then note how many more success you have had.• Carry a notecard with you that states “you are unique” and use it to remind yourself to not to compare you or your achievements to others.• Make a list of potential mentors and approach them for guidance, by reducing your isolation and expanding your network you can

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Running head: VIRTUAL PROJECT MANAGEMENTVirtual Project ManagementStudents NameInstitution2VIRTUAL PROJECT MANAGEMENTTable of ContentsPart 2 ...........
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