Based on the three sources, what type of eating plan would you be most likely to follow or encourage others to follow? Based on the three sources I would be most likely to follow or encourage others to would be the Vegan Diet. I chose the vegan diet because referring to source A, a vegan diet Helps in prevention of chronic diseases You are still able to meet all nutritional requirements. In a vegan diet you are not aloud to eat meatof anything that came from an animal. You are still able to eat all veggies which still give you your nutritionyou need.
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