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Physical Fitness AssignmentPHYSICAL
FITNESS ASSIGNMENT Write in your own words 250 – 300 words
QUESTION: Why use normative data for your assessment? IMPORTANT
POINT Measuring your fitness level regularly is one way to find out
if you’re making progress. This test assesses your fitness level
based on how quickly your heart rate recovers after exercise. The
fitter you are, the quicker your heart rate will return to normal
after exercise. Here are the age-adjusted standard base on
guideline The rate for woman and men, showing Excellent, good,
above average, below average, very poor, and poor maybe you’ll find
that you’re doing well. M’ doing well and my record was excellent
and normal Physical Fitness AssignmentPhysical Fitness
Assignment Write in your own words 250 – 300 words QUESTION:
Why use normative data for your assessment? IMPORTANT POINT
Measuring your fitness level regularly is one way to find out if
you’re making progress. This test assesses your fitness level based
on how quickly your heart rate recovers after exercise. The fitter
you are, the quicker your heart rate will return to normal after
exercise. Here are the age-adjusted standard base on guideline The
rate for woman and men, showing Excellent, good, above average,
below average, very poor, and poor maybe you’ll find that you’re
doing well. M’ doing well and my record was excellent and normal
Physical Fitness AssignmentPhysical Fitness Assignment Here
are the age-adjusted standard base on guideline The rate for woman
and men, showing Excellent, good, above average, below average,
very poor, and poor maybe you’ll find that you’re doing well. M’
doing well and my record was excellent and normal Physical Fitness
Assignment
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