Even though listening to music barely squeaks by as one of my favorites, it is crucial to helping me stay relaxed. Due to my anxiety of driving for extended periods of time on the highway. Music is the one thing that allows me to focus on the road and help relax me as I am driving. It keeps my mind occupied and there are several genres of musicto listen to so that I do not get tired of hearing the same thing over and over. While worrying thoughts may creep into my head while driving, the music keeps my mindoccupied and my mood good while driving. It also allows for me to some creative freedom when it comes to relaxing. Switching from song to song or even genre to genre keeps me interested helps put my mind to
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